Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 57.4 mg
Potassium 19.6 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 28.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.9 %
Copper 0.4 %
Folate 0.9 %
Iron 0.9 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb-Roasted Turkey

View the full Herb-Roasted Turkey Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb-Roasted Turkey

130 calories of raw turkey breast, (0.25 oz)

20 calories of Olive Oil, (0.17 tbsp)

4 calories of Oranges, (0.08 small (2-3/8" dia))

1 calories of Rosemary, dried, (0.08 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

Nutrition & Calorie Comments  

I have my turkey on a cooking rack so that way it's not sitting in the fat. this recipe is very similar to how I cook my turkey.
How do you come up with so many carbs?
No oranges in the house so I used Clementines. Also added 1/2 an onion, and 1-2 cloves of garlic to the cavity. Also added lemon juice, salt and pepper to the rub. Placed a couple of carrots under the bird to add a bit of sweetness to the gravy. My family loved it! Thanks for posting.
Sounds really good advice.
My only point of issue is that, where I have read/watched fowl being roasted in a V holder, the fowl has always been placed breast down, so that the fat from the rest of the carcass will drip down and act as basting.
Which way round would you advise to place the fowl?
I just have a question. The Nutrition Information says there is 0.0mg of cholesterol in this recipe. HOW can turkey not have cholesterol??