Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.8 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 11.4 mg |
| Sodium | 101.2 mg |
| Potassium | 291.6 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.5 g |
| Protein | 8.0 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 5.2 % |
| Folate | 5.0 % |
| Iron | 3.8 % |
| Magnesium | 3.6 % |
| Manganese | 9.7 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.2 % |
| Selenium | 1.4 % |
| Thiamin | 5.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Bruschetta
View the full Mexican Bruschetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Bruschetta
120 calories of Trader Joe's 7 grain baguette, (1 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.33 tbsp)
24 calories of Red Ripe Tomatoes, (113.40 grams)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Mexican Bruschetta
120 calories of Trader Joe's 7 grain baguette, (1 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.33 tbsp)
24 calories of Red Ripe Tomatoes, (113.40 grams)
4 calories of Garlic, (1 cloves)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Cilantro, raw, (2 tbsp)