Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.6 mg |
| Sodium | 423.8 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.5 g |
| Protein | 27.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Fish
View the full Breaded Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Fish
191 calories of Alaskan Pollock - Breaded Fish Fillets (Young's Chip Shop), (1 serving)
180 calories of Fish - Life Choices - Breaded Fish Filets, (100 gram(s))
Calories per serving of Breaded Fish
191 calories of Alaskan Pollock - Breaded Fish Fillets (Young's Chip Shop), (1 serving)
180 calories of Fish - Life Choices - Breaded Fish Filets, (100 gram(s))