Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 167.6 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 17.8 mg |
Sodium | 546.5 mg |
Potassium | 288.1 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 3.3 g |
Sugars | 2.5 g |
Protein | 14.6 g |
Vitamin A | 15.6 % | Vitamin B-12 | 18.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 0.8 % |
Vitamin D | 14.6 % |
Vitamin E | 3.1 % |
Calcium | 32.7 % |
Copper | 14.6 % |
Folate | 15.7 % |
Iron | 12.7 % |
Magnesium | 2.7 % |
Manganese | 1.0 % |
Niacin | 10.6 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 12.1 % |
Riboflavin | 47.7 % |
Selenium | 21.6 % |
Thiamin | 19.7 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot ultimate breakfast casserole
View the full Crockpot ultimate breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot ultimate breakfast casserole
54 calories of Cheese-Kraft 2% Mex shred cheddar jack-1/4c, (0.67 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
18 calories of Aunt Millie's Light Whole Grain Bread, 2 slices, (0.50 serving)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Mushrooms, fresh, (18.92 grams)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Crockpot ultimate breakfast casserole
54 calories of Cheese-Kraft 2% Mex shred cheddar jack-1/4c, (0.67 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
18 calories of Aunt Millie's Light Whole Grain Bread, 2 slices, (0.50 serving)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Mushrooms, fresh, (18.92 grams)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Nutrition & Calorie Comments