Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 4.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 376.3 mg
Potassium 228.8 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 30.9 g
Vitamin A 39.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.5 %
Copper 5.1 %
Folate 26.3 %
Iron 6.1 %
Magnesium 2.7 %
Manganese 26.4 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.6 %
Riboflavin 4.7 %
Selenium 0.4 %
Thiamin 6.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken in Romaine Lettuce Leafs (HCG)

View the full Chicken in Romaine Lettuce Leafs (HCG) Recipe & Instructions
Submitted by: MISSGR33NAYZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in Romaine Lettuce Leafs (HCG)

150 calories of Chicken breast Boiled, (3.50 oz)

12 calories of Apple braeburn, (35 gram)

10 calories of Sesame Seeds, (0.20 tbsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

8 calories of Lawry's Taco Seasoning, (1 tsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

0 calories of Braggs Liquid Aminos, (1 tsp)


No nutrition or calorie comments found.