Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 376.3 mg |
| Potassium | 228.8 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 30.9 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.5 % |
| Copper | 5.1 % |
| Folate | 26.3 % |
| Iron | 6.1 % |
| Magnesium | 2.7 % |
| Manganese | 26.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.7 % |
| Selenium | 0.4 % |
| Thiamin | 6.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Romaine Lettuce Leafs (HCG)
View the full Chicken in Romaine Lettuce Leafs (HCG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Romaine Lettuce Leafs (HCG)
150 calories of Chicken breast Boiled, (3.50 oz)
12 calories of Apple braeburn, (35 gram)
10 calories of Sesame Seeds, (0.20 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Lawry's Taco Seasoning, (1 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Braggs Liquid Aminos, (1 tsp)
Calories per serving of Chicken in Romaine Lettuce Leafs (HCG)
150 calories of Chicken breast Boiled, (3.50 oz)
12 calories of Apple braeburn, (35 gram)
10 calories of Sesame Seeds, (0.20 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Lawry's Taco Seasoning, (1 tsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Braggs Liquid Aminos, (1 tsp)
Nutrition & Calorie Comments