Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 396.3 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 42.9 mg |
Sodium | 495.9 mg |
Potassium | 97.3 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 1.9 g |
Sugars | 3.4 g |
Protein | 18.3 g |
Vitamin A | 9.3 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.1 % |
Vitamin D | 3.6 % |
Vitamin E | 0.7 % |
Calcium | 26.9 % |
Copper | 0.5 % |
Folate | 16.1 % |
Iron | 6.0 % |
Magnesium | 2.2 % |
Manganese | 0.2 % |
Niacin | 7.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 23.1 % |
Riboflavin | 12.5 % |
Selenium | 7.2 % |
Thiamin | 15.6 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Mac & Cheese
View the full Smoky Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Mac & Cheese
106 calories of Dry Macaroni, (1 oz)
105 calories of macaroni, small shells, 2 oz dry, (0.50 serving)
80 calories of American Cheese, (0.75 slice (1 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
34 calories of Smoked Hickory Bacon, (0.75 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
Calories per serving of Smoky Mac & Cheese
106 calories of Dry Macaroni, (1 oz)
105 calories of macaroni, small shells, 2 oz dry, (0.50 serving)
80 calories of American Cheese, (0.75 slice (1 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
34 calories of Smoked Hickory Bacon, (0.75 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)