Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 396.3
Total Fat 15.6 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 42.9 mg
Sodium 495.9 mg
Potassium 97.3 mg
Total Carbohydrate 44.5 g
Dietary Fiber 1.9 g
Sugars 3.4 g
Protein 18.3 g
Vitamin A 9.3 %
Vitamin B-12 4.4 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 3.6 %
Vitamin E 0.7 %
Calcium 26.9 %
Copper 0.5 %
Folate 16.1 %
Iron 6.0 %
Magnesium 2.2 %
Manganese 0.2 %
Niacin 7.6 %
Pantothenic Acid 1.6 %
Phosphorus 23.1 %
Riboflavin 12.5 %
Selenium 7.2 %
Thiamin 15.6 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Mac & Cheese

View the full Smoky Mac & Cheese Recipe & Instructions
Submitted by: FAMILY_RECIPES
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Mac & Cheese

106 calories of Dry Macaroni, (1 oz)

105 calories of macaroni, small shells, 2 oz dry, (0.50 serving)

80 calories of American Cheese, (0.75 slice (1 oz))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

34 calories of Smoked Hickory Bacon, (0.75 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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