Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 523.6
Total Fat 16.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.6 g
Cholesterol 65.7 mg
Sodium 388.7 mg
Potassium 1,031.6 mg
Total Carbohydrate 62.4 g
Dietary Fiber 8.5 g
Sugars 3.0 g
Protein 37.6 g
Vitamin A 212.3 %
Vitamin B-12 7.2 %
Vitamin B-6 63.3 %
Vitamin C 553.7 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 20.3 %
Copper 30.1 %
Folate 16.4 %
Iron 21.1 %
Magnesium 26.4 %
Manganese 31.5 %
Niacin 70.4 %
Pantothenic Acid 13.5 %
Phosphorus 36.5 %
Riboflavin 12.5 %
Selenium 34.5 %
Thiamin 17.7 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anti-Inflammatory Curry

View the full Anti-Inflammatory Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti-Inflammatory Curry

170 calories of Rice - Basamati, Brown - 1/4 Cup Dry, (0.25 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

99 calories of Cashew Nuts, dry roasted, (2 tbsp)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

40 calories of Olive Oil, (1 1tsp)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Curry powder, (1.50 tsp)

9 calories of Garlic, (2 clove)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

4 calories of Jalapeno Peppers, (1 pepper)

4 calories of Onions, raw, (1 tbsp chopped)


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