Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 25.0 mg |
| Sodium | 524.1 mg |
| Potassium | 3.5 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.8 g |
| Protein | 13.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 0.0 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Crispy Chicken Salad for 2
View the full Quick & Crispy Chicken Salad for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Crispy Chicken Salad for 2
63 calories of Swanson Premium Chunk Chicken Breast in Water, 4.5 oz can, (0.50 serving)
45 calories of Wasa® Hearty Rye crispbread, (1 serving)
34 calories of Hellmann's® Canola Cholesterol Free Mayonnaise, (0.75 tbsp)
4 calories of Pickle relish, hot dog, (0.30 tbsp)
Calories per serving of Quick & Crispy Chicken Salad for 2
63 calories of Swanson Premium Chunk Chicken Breast in Water, 4.5 oz can, (0.50 serving)
45 calories of Wasa® Hearty Rye crispbread, (1 serving)
34 calories of Hellmann's® Canola Cholesterol Free Mayonnaise, (0.75 tbsp)
4 calories of Pickle relish, hot dog, (0.30 tbsp)