Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.0 mg |
| Sodium | 721.0 mg |
| Potassium | 922.4 mg |
| Total Carbohydrate | 76.8 g |
| Dietary Fiber | 18.4 g |
| Sugars | 8.1 g |
| Protein | 21.2 g |
| Vitamin A | 450.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 130.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 35.2 % |
| Copper | 14.2 % |
| Folate | 22.5 % |
| Iron | 20.6 % |
| Magnesium | 11.5 % |
| Manganese | 33.0 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 16.2 % |
| Selenium | 4.4 % |
| Thiamin | 14.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Veggie Bean Pasta
View the full Balsamic Veggie Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Veggie Bean Pasta
110 calories of Beans Black Kuner's low sodium Canned 1/2 cup=1 serving, (0.50 cup)
100 calories of Barilla - Whole Grain Penne, (1 oz)
80 calories of Stella mozzarella cheese shredded part skim, (0.25 cup)
70 calories of Sweet potato, (0.50 cup, cubes)
45 calories of Great Value Light Balsamic Vinaigrette Dressing, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Carrots, raw, (1 medium)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Garlic, (1 tsp)
4 calories of Scallions, raw, (0.50 large)
Calories per serving of Balsamic Veggie Bean Pasta
110 calories of Beans Black Kuner's low sodium Canned 1/2 cup=1 serving, (0.50 cup)
100 calories of Barilla - Whole Grain Penne, (1 oz)
80 calories of Stella mozzarella cheese shredded part skim, (0.25 cup)
70 calories of Sweet potato, (0.50 cup, cubes)
45 calories of Great Value Light Balsamic Vinaigrette Dressing, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
25 calories of Carrots, raw, (1 medium)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Garlic, (1 tsp)
4 calories of Scallions, raw, (0.50 large)