Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.8 mg |
| Sodium | 62.7 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 17.5 g |
| Protein | 5.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 8.3 % |
| Folate | 8.8 % |
| Iron | 11.9 % |
| Magnesium | 15.1 % |
| Manganese | 73.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.6 % |
| Selenium | 5.2 % |
| Thiamin | 14.1 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Fiber One Bars (2pts)
View the full Homemade Fiber One Bars (2pts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Fiber One Bars (2pts)
76 calories of Eagle Brand Sweetened Condensed Milk, (1.17 tbsp)
26 calories of Marshmallow cream topping, (0.29 oz)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Wheat bran, crude, (0.06 cup)
1 calories of Chocolate Chips, (0.31 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
Calories per serving of Homemade Fiber One Bars (2pts)
76 calories of Eagle Brand Sweetened Condensed Milk, (1.17 tbsp)
26 calories of Marshmallow cream topping, (0.29 oz)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Wheat bran, crude, (0.06 cup)
1 calories of Chocolate Chips, (0.31 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
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