Homemade Fiber One Bars (2pts)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 177.9
- Total Fat: 3.1 g
- Cholesterol: 5.8 mg
- Sodium: 62.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.6 g
- Protein: 5.2 g
View full nutritional breakdown of Homemade Fiber One Bars (2pts) calories by ingredient
Number of Servings: 24
Ingredients
-
14 oz fat-free sweetened condensed milk
7 oz store-bought marshmallow creme
4 oz white chocolate chips
3 cup Fiber One
1 1/2 cup Wheat bran, unprocessed millers bran
2 cup uncooked quick oats
2 tsp vanilla extract
Directions
Combine condensed milk and marshmallow creme and melt on top of stove or in
microwave and stir in chips until melted. This could be done in a double
boiler,also.
Add vanilla and dry ingredients and mix well. Spray a 11X15 cookie sheet and
press mixture down with dampened hands. Cut into 24 bars. Cool then wrap and
store in the refrigerator.
Number of Servings: 24
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
microwave and stir in chips until melted. This could be done in a double
boiler,also.
Add vanilla and dry ingredients and mix well. Spray a 11X15 cookie sheet and
press mixture down with dampened hands. Cut into 24 bars. Cool then wrap and
store in the refrigerator.
Number of Servings: 24
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Member Ratings For This Recipe
-
MKC31455
-
GIGGLES40