Homemade Fiber One Bars (2pts)

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 3.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 62.7 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Homemade Fiber One Bars (2pts) calories by ingredient

Number of Servings: 24


    14 oz fat-free sweetened condensed milk
    7 oz store-bought marshmallow creme
    4 oz white chocolate chips
    3 cup Fiber One
    1 1/2 cup Wheat bran, unprocessed millers bran
    2 cup uncooked quick oats
    2 tsp vanilla extract


Combine condensed milk and marshmallow creme and melt on top of stove or in
microwave and stir in chips until melted. This could be done in a double
Add vanilla and dry ingredients and mix well. Spray a 11X15 cookie sheet and
press mixture down with dampened hands. Cut into 24 bars. Cool then wrap and
store in the refrigerator.

Number of Servings: 24

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    i made thease today they were fantastic. my daughter drop in for a few min. she wanted to try one, the we end up eating another one. she even liked them & wanted me to make her some.ty so much. - 5/18/09

  • no profile photo

    1 of 1 people found this review helpful
    I counted it as 3 points...but it still sounds good - 11/15/08