Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 265.3 mg |
| Potassium | 709.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 1.6 g |
| Protein | 19.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.9 % |
| Copper | 2.2 % |
| Folate | 3.8 % |
| Iron | 8.4 % |
| Magnesium | 10.7 % |
| Manganese | 4.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 15.2 % |
| Riboflavin | 4.8 % |
| Selenium | 0.6 % |
| Thiamin | 11.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy chicken salad, low sodium
View the full Easy chicken salad, low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy chicken salad, low sodium
88 calories of Eden Organic Kidney Beans (No Salt Added), (0.88 serving)
68 calories of Hellman's Real Mayonnaise, (0.75 tbsp)
63 calories of Swanson's Chicken, white, canned, 2oz srvg, drained, rinsed,w/potass, (1.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Easy chicken salad, low sodium
88 calories of Eden Organic Kidney Beans (No Salt Added), (0.88 serving)
68 calories of Hellman's Real Mayonnaise, (0.75 tbsp)
63 calories of Swanson's Chicken, white, canned, 2oz srvg, drained, rinsed,w/potass, (1.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)