Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 |
|---|---|
| Total Fat | 3.5 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.6 mg |
| Sodium | 122.1 mg |
| Potassium | 79.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 4.7 g |
| Vitamin A | 4.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 1.4 % |
| Folate | 6.2 % |
| Iron | 1.9 % |
| Magnesium | 3.0 % |
| Manganese | 8.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegie Soup
View the full Vegie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegie Soup
44 calories of Ground Turkey, (0.80 oz)
11 calories of Campbell's Select Italian Tomato with Basil and Garlic, (0.12 cup)
10 calories of Vegetable Gumbo Mix, (0.40 oz)
8 calories of Green Beans (snap), (0.24 cup)
3 calories of Okra, frozen, cooked, (0.04 package (10 oz) yields)
Calories per serving of Vegie Soup
44 calories of Ground Turkey, (0.80 oz)
11 calories of Campbell's Select Italian Tomato with Basil and Garlic, (0.12 cup)
10 calories of Vegetable Gumbo Mix, (0.40 oz)
8 calories of Green Beans (snap), (0.24 cup)
3 calories of Okra, frozen, cooked, (0.04 package (10 oz) yields)
No nutrition or calorie comments found.