Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 61.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 3.3 g
Protein 2.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 2.1 %
Copper 3.6 %
Folate 0.6 %
Iron 2.0 %
Magnesium 4.4 %
Manganese 7.9 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Brownies

View the full Raw Brownies Recipe & Instructions
Submitted by: MITONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Brownies

38 calories of Cacao nibs, (0.50 tbsp)

33 calories of Almonds, (0.06 cup, ground)

10 calories of Dates, (0.02 cup, pitted, chopped)

4 calories of Chia Seeds, (0.06 tbsp)

4 calories of Raw Agave Nectar, (0.06 tbsp)


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