Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 26.1 mg |
| Sodium | 61.8 mg |
| Potassium | 382.9 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 21.7 g |
| Protein | 19.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 15.9 % |
| Vitamin E | 1.2 % |
| Calcium | 23.7 % |
| Copper | 6.0 % |
| Folate | 9.4 % |
| Iron | 9.5 % |
| Magnesium | 6.9 % |
| Manganese | 16.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.2 % |
| Riboflavin | 15.0 % |
| Selenium | 11.6 % |
| Thiamin | 9.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Rice Pudding
View the full Protein Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Rice Pudding
75 calories of Myofusion Delicious Vanilla Protein Powder, (0.50 serving)
74 calories of Raisins, (0.17 cup (not packed))
68 calories of White Rice, long grain, cooked, (0.33 cup)
51 calories of Milk, 1%, (0.50 cup)
31 calories of coconut shredded, (5 gram(s))
Calories per serving of Protein Rice Pudding
75 calories of Myofusion Delicious Vanilla Protein Powder, (0.50 serving)
74 calories of Raisins, (0.17 cup (not packed))
68 calories of White Rice, long grain, cooked, (0.33 cup)
51 calories of Milk, 1%, (0.50 cup)
31 calories of coconut shredded, (5 gram(s))
Nutrition & Calorie Comments