Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 56.1 mg |
| Sodium | 76.3 mg |
| Potassium | 116.9 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 16.8 g |
| Protein | 4.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 37.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.2 % |
| Calcium | 5.2 % |
| Copper | 2.1 % |
| Folate | 2.3 % |
| Iron | 3.5 % |
| Magnesium | 1.6 % |
| Manganese | 9.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.2 % |
| Selenium | 1.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Berry Trifle
View the full Very Berry Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Berry Trifle
51 calories of almond flour, (0.08 cup)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
31 calories of Honey, (0.03 cup)
24 calories of Neufchatel Cheese, (0.33 oz)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
13 calories of egg raw large, (0.17 serving)
10 calories of Grapeseed Oil, (0.08 tbsp)
9 calories of Strawberries, fresh, (0.08 pint as purchased, yields)
5 calories of Powdered Sugar, (0.01 cup, unsifted)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Very Berry Trifle
51 calories of almond flour, (0.08 cup)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
31 calories of Honey, (0.03 cup)
24 calories of Neufchatel Cheese, (0.33 oz)
18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)
13 calories of egg raw large, (0.17 serving)
10 calories of Grapeseed Oil, (0.08 tbsp)
9 calories of Strawberries, fresh, (0.08 pint as purchased, yields)
5 calories of Powdered Sugar, (0.01 cup, unsifted)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Baking Powder, (0.04 tsp)
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