Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.6 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 12.9 g |
| Protein | 3.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.4 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 8.9 % |
| Magnesium | 1.4 % |
| Manganese | 6.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry and peach crisp, GF
View the full Blueberry and peach crisp, GF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry and peach crisp, GF
48 calories of Only Oats, wheat free, quick, (0.16 cup)
30 calories of Coconut Oil, (0.25 tbsp)
30 calories of Agave Syrup - Blue Agave, (0.50 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Bob's Red Mill Almond Meal (Flour), (0.03 cup)
8 calories of Xylitol, (0.75 tsp)
4 calories of Bob's Red Mill Tapioca Starch, (0.01 cup)
3 calories of Unsweetened Apple Sauce, (0.03 cup)
2 calories of Allspice, ground, (0.13 tbsp)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Blueberry and peach crisp, GF
48 calories of Only Oats, wheat free, quick, (0.16 cup)
30 calories of Coconut Oil, (0.25 tbsp)
30 calories of Agave Syrup - Blue Agave, (0.50 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Bob's Red Mill Almond Meal (Flour), (0.03 cup)
8 calories of Xylitol, (0.75 tsp)
4 calories of Bob's Red Mill Tapioca Starch, (0.01 cup)
3 calories of Unsweetened Apple Sauce, (0.03 cup)
2 calories of Allspice, ground, (0.13 tbsp)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)