Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.9
Total Fat 5.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 1.2 mg
Sodium 239.0 mg
Potassium 107.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 3.7 g
Protein 10.8 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 17.0 %
Vitamin D 6.3 %
Vitamin E 0.0 %
Calcium 7.5 %
Copper 0.0 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken or turkey a la king

View the full Chicken or turkey a la king Recipe & Instructions
Submitted by: MPSRDBRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken or turkey a la king

41 calories of Chicken-breast boneless/skinless Kirkwood Aldi, (1.50 oz)

40 calories of 1 tbsp blue bonnet light margarine, (1 serving)

29 calories of white flour - 1 tbsp, (1 serving)

23 calories of Milk, Fat Free, Skim, (2 oz)

5 calories of Mushrooms - Canned, Sliced - Aldi's - 120 g, (0.13 cup)

2 calories of Pimentos, Red, (0.38 oz)

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)


No nutrition or calorie comments found.