Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 239.0 mg |
| Potassium | 107.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.7 g |
| Protein | 10.8 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 7.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken or turkey a la king
View the full Chicken or turkey a la king Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken or turkey a la king
41 calories of Chicken-breast boneless/skinless Kirkwood Aldi, (1.50 oz)
40 calories of 1 tbsp blue bonnet light margarine, (1 serving)
29 calories of white flour - 1 tbsp, (1 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
5 calories of Mushrooms - Canned, Sliced - Aldi's - 120 g, (0.13 cup)
2 calories of Pimentos, Red, (0.38 oz)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)
Calories per serving of Chicken or turkey a la king
41 calories of Chicken-breast boneless/skinless Kirkwood Aldi, (1.50 oz)
40 calories of 1 tbsp blue bonnet light margarine, (1 serving)
29 calories of white flour - 1 tbsp, (1 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
5 calories of Mushrooms - Canned, Sliced - Aldi's - 120 g, (0.13 cup)
2 calories of Pimentos, Red, (0.38 oz)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)