Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 67.8 mg |
| Sodium | 887.2 mg |
| Potassium | 1,100.0 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.1 g |
| Protein | 24.7 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 74.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 7.7 % |
| Copper | 16.5 % |
| Folate | 20.5 % |
| Iron | 18.3 % |
| Magnesium | 21.1 % |
| Manganese | 30.7 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 28.8 % |
| Riboflavin | 28.6 % |
| Selenium | 34.7 % |
| Thiamin | 14.9 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lamb Chops with Summer Squash & Chimichurri
View the full Grilled Lamb Chops with Summer Squash & Chimichurri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lamb Chops with Summer Squash & Chimichurri
154 calories of Lamb Loin Chop - Lean Only Eaten (Raw w/ Bone, Yield After Cooking), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Summer Squash, (0.75 medium)
24 calories of Zucchini, (147 grams)
3 calories of Parsley, (0.13 cup)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Parsley, (0.25 tbsp)
0 calories of Sherry Vinegar, (0.13 tbsp)
0 calories of Fresh Oregano, (0.08 tbsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of Cooking Spray, Pam , (6.75 gram)
Calories per serving of Grilled Lamb Chops with Summer Squash & Chimichurri
154 calories of Lamb Loin Chop - Lean Only Eaten (Raw w/ Bone, Yield After Cooking), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Summer Squash, (0.75 medium)
24 calories of Zucchini, (147 grams)
3 calories of Parsley, (0.13 cup)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Parsley, (0.25 tbsp)
0 calories of Sherry Vinegar, (0.13 tbsp)
0 calories of Fresh Oregano, (0.08 tbsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of Cooking Spray, Pam , (6.75 gram)