Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 465.8
Total Fat 14.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.7 g
Cholesterol 87.1 mg
Sodium 2,222.0 mg
Potassium 265.3 mg
Total Carbohydrate 57.5 g
Dietary Fiber 5.3 g
Sugars 6.4 g
Protein 28.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.8 %
Copper 11.2 %
Folate 2.0 %
Iron 30.1 %
Magnesium 6.9 %
Manganese 0.0 %
Niacin 10.7 %
Pantothenic Acid 0.0 %
Phosphorus 26.9 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red beans and rice with turkey sausage

View the full Red beans and rice with turkey sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans and rice with turkey sausage

253 calories of Vigo, Red beans & rice, (1.33 cup)

213 calories of Louis Rich Turkey Smoked Sausage, (132 grams)


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