Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 31.9 mg
Sodium 212.2 mg
Potassium 93.6 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 16.0 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 1.2 %
Folate 1.4 %
Iron 0.7 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico Chicken Salad

View the full Pico Chicken Salad Recipe & Instructions
Submitted by: JESSIHOVER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico Chicken Salad

60 calories of Tyson Premium Chunk White Chicken (canned), (2 oz)

16 calories of Dannon Greek Nonfat Plain (8 oz), (0.13 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)


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