Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 28.0 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Whip Fruit Salad
View the full Cool Whip Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Whip Fruit Salad
80 calories of Meijer Flavored Fat Free Mini Mashmallows, (0.50 cup)
60 calories of Del Monte Lite Mixed Fruit 15oz Can, (124 gram(s))
20 calories of Cool Whip Lite, (1 serving)
Calories per serving of Cool Whip Fruit Salad
80 calories of Meijer Flavored Fat Free Mini Mashmallows, (0.50 cup)
60 calories of Del Monte Lite Mixed Fruit 15oz Can, (124 gram(s))
20 calories of Cool Whip Lite, (1 serving)