Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 292.8 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 1,447.3 mg |
Potassium | 352.8 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 3.1 g |
Sugars | 5.4 g |
Protein | 31.2 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 30.5 % |
Copper | 1.0 % |
Folate | 1.2 % |
Iron | 2.9 % |
Magnesium | 0.8 % |
Manganese | 2.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Western Breakfast Casserole
View the full Crockpot Western Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Western Breakfast Casserole
93 calories of Frozen Hash browns, (4 oz)
70 calories of ham, cubed, John Morrell, 96% fatfree, 2oz, 1/8th pack, (2 oz)
61 calories of Cheese ~ Kraft, 2% Shredded Mild Cheddar Cheese (28g), (0.19 cup)
60 calories of Egg - Eggbeaters, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crockpot Western Breakfast Casserole
93 calories of Frozen Hash browns, (4 oz)
70 calories of ham, cubed, John Morrell, 96% fatfree, 2oz, 1/8th pack, (2 oz)
61 calories of Cheese ~ Kraft, 2% Shredded Mild Cheddar Cheese (28g), (0.19 cup)
60 calories of Egg - Eggbeaters, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Easy and simple dinner to do ahead of time