Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 12.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.0 g
Cholesterol 36.7 mg
Sodium 115.0 mg
Potassium 189.3 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.5 g
Sugars 15.3 g
Protein 5.8 g
Vitamin A 4.6 %
Vitamin B-12 5.7 %
Vitamin B-6 2.0 %
Vitamin C 5.3 %
Vitamin D 5.0 %
Vitamin E 6.0 %
Calcium 8.8 %
Copper 0.5 %
Folate 1.6 %
Iron 1.5 %
Magnesium 2.1 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.5 %
Phosphorus 8.2 %
Riboflavin 8.6 %
Selenium 2.9 %
Thiamin 1.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Ricotta Muffins

View the full Lemony Ricotta Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Ricotta Muffins

66 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.20 tbsp)

58 calories of Spelt Flour, dry, (0.15 cup)

58 calories of Canola Oil, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

14 calories of Bob's Red Mill Quinoa Flour, (0.03 serving)

12 calories of Powdered Sugar, (0.40 tbsp, unsifted)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Milk, 1%, (0.06 cup)

2 calories of Lemon Juice, (0.20 fl oz)

2 calories of limoncello, (0.02 oz)


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