Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 483.0 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 11.2 g |
Cholesterol | 104.9 mg |
Sodium | 742.6 mg |
Potassium | 219.2 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 5.3 g |
Sugars | 5.5 g |
Protein | 32.5 g |
Vitamin A | 15.7 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 6.1 % |
Vitamin D | 0.8 % |
Vitamin E | 0.3 % |
Calcium | 17.1 % |
Copper | 2.6 % |
Folate | 2.4 % |
Iron | 19.5 % |
Magnesium | 9.0 % |
Manganese | 6.4 % |
Niacin | 7.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 12.7 % |
Riboflavin | 2.7 % |
Selenium | 1.3 % |
Thiamin | 9.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's Open Faced Meatball Sandwich
View the full Wendy's Open Faced Meatball Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's Open Faced Meatball Sandwich
187 calories of Wendy's Italian Mini Meatballs, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
40 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.50 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of 1/4 tsp garlic salt, (0.50 serving)
Calories per serving of Wendy's Open Faced Meatball Sandwich
187 calories of Wendy's Italian Mini Meatballs, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
40 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.50 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of 1/4 tsp garlic salt, (0.50 serving)