Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 729.4
Total Fat 46.0 g
Saturated Fat 26.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 125.4 mg
Sodium 1,087.7 mg
Potassium 287.5 mg
Total Carbohydrate 43.3 g
Dietary Fiber 1.5 g
Sugars 9.3 g
Protein 38.6 g
Vitamin A 29.2 %
Vitamin B-12 18.3 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 16.5 %
Vitamin E 2.6 %
Calcium 101.0 %
Copper 1.9 %
Folate 3.8 %
Iron 1.8 %
Magnesium 7.2 %
Manganese 2.3 %
Niacin 2.1 %
Pantothenic Acid 9.1 %
Phosphorus 33.4 %
Riboflavin 24.2 %
Selenium 19.8 %
Thiamin 5.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemonade's Mac & Cheese

View the full Lemonade's Mac & Cheese Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemonade's Mac & Cheese

295 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.67 cup)

135 calories of Barilla Elbow Macaroni, (1.33 oz)

100 calories of Milk, 3.25%, (0.17 quart)

78 calories of Parmesan Cheese, grated, (0.17 cup)

68 calories of Butter, unsalted, (0.67 tbsp)

38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)


No nutrition or calorie comments found.