Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 367.4
Total Fat 15.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 35.1 mg
Sodium 793.8 mg
Potassium 1,035.6 mg
Total Carbohydrate 39.0 g
Dietary Fiber 3.1 g
Sugars 17.6 g
Protein 20.5 g
Vitamin A 60.8 %
Vitamin B-12 1.4 %
Vitamin B-6 3.4 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 10.4 %
Copper 4.0 %
Folate 3.0 %
Iron 5.0 %
Magnesium 2.1 %
Manganese 3.7 %
Niacin 4.7 %
Pantothenic Acid 3.4 %
Phosphorus 7.6 %
Riboflavin 7.5 %
Selenium 5.1 %
Thiamin 2.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandra's Blackened Smoked Sausage Cheesy Potato Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandra's Blackened Smoked Sausage Cheesy Potato Soup

158 calories of Eckrich Smoked Sausage (Pork, Beef, Turkey; smoked), (1.75 oz)

75 calories of Evaporated Skimmed Milk - Fat Free, (6 tbsp)

67 calories of Yukon Gold Potatoes (for 1 5 oz medium potato), (0.67 serving)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

20 calories of Cream Cheese Fat Free (Great Value), (0.67 oz)

10 calories of Onions Cooked, (0.17 cup)

5 calories of Carrots, cooked, (0.33 carrot)

5 calories of Celery, cooked, (0.17 cup, diced)

4 calories of Portabella Mushrooms, (16.67 grams)


No nutrition or calorie comments found.