Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.8 mg |
| Potassium | 1,082.2 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 8.0 g |
| Sugars | 37.8 g |
| Protein | 15.0 g |
| Vitamin A | 113.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 100.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.7 % |
| Calcium | 32.7 % |
| Copper | 8.4 % |
| Folate | 33.0 % |
| Iron | 29.3 % |
| Magnesium | 18.3 % |
| Manganese | 106.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 12.4 % |
| Selenium | 1.8 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana pineapple spinach avocado smoothie
View the full Strawberry banana pineapple spinach avocado smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana pineapple spinach avocado smoothie
85 calories of AdvantEdge Soy Protien Powder, (0.50 serving)
82 calories of Avocado (1/2 whole medium) Dimi, (0.50 serving)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
32 calories of Honey, (0.50 tbsp)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
13 calories of Spinach - Dole Baby Spinach, (2 oz)
Calories per serving of Strawberry banana pineapple spinach avocado smoothie
85 calories of AdvantEdge Soy Protien Powder, (0.50 serving)
82 calories of Avocado (1/2 whole medium) Dimi, (0.50 serving)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
32 calories of Honey, (0.50 tbsp)
30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
13 calories of Spinach - Dole Baby Spinach, (2 oz)