Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.7 mg
Sodium 32.7 mg
Potassium 137.3 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 3.1 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 5.4 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 2.1 %
Folate 2.6 %
Iron 1.2 %
Magnesium 2.8 %
Manganese 4.1 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 2.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs Muffins Vegetarian

View the full Eggs Muffins Vegetarian Recipe & Instructions
Submitted by: LOLAPAOLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs Muffins Vegetarian

26 calories of Egg - Sunups Premium Xlg - 56g (Costco), (0.33 serving)

5 calories of Winter Squash, (8.50 grams)

5 calories of Whole Milk / Vitamin D, (0.03 cup)

3 calories of Eggplant, fresh, (11.50 grams)

3 calories of Zucchini, (16.92 grams)

3 calories of Onion, sweet, raw, (0.28 oz)

2 calories of Red Ripe Tomatoes, (10.25 grams)


No nutrition or calorie comments found.