Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.7 mg |
| Sodium | 217.8 mg |
| Potassium | 233.6 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.8 g |
| Protein | 2.0 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.2 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 1.1 % |
| Iron | 1.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Sweet Potato Onion Cakes
View the full Crispy Sweet Potato Onion Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Sweet Potato Onion Cakes
40 calories of Raw Sweet Potatoe, (0.22 serving)
19 calories of Canola Oil, (0.01 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Salt, (0.08 tsp)
Calories per serving of Crispy Sweet Potato Onion Cakes
40 calories of Raw Sweet Potatoe, (0.22 serving)
19 calories of Canola Oil, (0.01 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Salt, (0.08 tsp)