Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 301.1 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 35.0 mg |
Sodium | 532.4 mg |
Potassium | 175.6 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 4.0 g |
Sugars | 10.2 g |
Protein | 31.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes (PB/Vanilla/Strawberry Smoothie Protein)
View the full Pancakes (PB/Vanilla/Strawberry Smoothie Protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes (PB/Vanilla/Strawberry Smoothie Protein)
85 calories of Olly Creamy Strawberry Probiotic Protein Smoothie Powder, (0.50 serving)
80 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (1 serving)
40 calories of Dannon Light & Fit Greek Nonfat Yogurt Strawberry Cheesecake, (0.50 serving)
34 calories of Egg white, fresh, (2 large)
34 calories of Peanut Butter PB2 Powdered Peanut Butter, (1.50 tbsp)
27 calories of Champion Standard White Flour (1 tsp), (3 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories per serving of Pancakes (PB/Vanilla/Strawberry Smoothie Protein)
85 calories of Olly Creamy Strawberry Probiotic Protein Smoothie Powder, (0.50 serving)
80 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (1 serving)
40 calories of Dannon Light & Fit Greek Nonfat Yogurt Strawberry Cheesecake, (0.50 serving)
34 calories of Egg white, fresh, (2 large)
34 calories of Peanut Butter PB2 Powdered Peanut Butter, (1.50 tbsp)
27 calories of Champion Standard White Flour (1 tsp), (3 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)