Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 33.0 mg |
| Sodium | 584.9 mg |
| Potassium | 387.6 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 9.8 g |
| Protein | 1.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 39.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 1.6 % |
| Copper | 5.4 % |
| Folate | 5.6 % |
| Iron | 4.5 % |
| Magnesium | 6.3 % |
| Manganese | 14.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.3 % |
| Selenium | 0.9 % |
| Thiamin | 7.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey-Sweet Egglant Stirfry w chicken
View the full Spicey-Sweet Egglant Stirfry w chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey-Sweet Egglant Stirfry w chicken
63 calories of ground chicken breast, meat only, raw, (2 oz)
43 calories of Eggplant, (1.25 cup (1" cubes))
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
9 calories of Sweet Cooking Rice Wine, (0.13 tbsp)
7 calories of Jams and preserves, sugar-free, (0.38 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
4 calories of Cider Vinegar, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Spicey-Sweet Egglant Stirfry w chicken
63 calories of ground chicken breast, meat only, raw, (2 oz)
43 calories of Eggplant, (1.25 cup (1" cubes))
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
9 calories of Sweet Cooking Rice Wine, (0.13 tbsp)
7 calories of Jams and preserves, sugar-free, (0.38 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)
4 calories of Cider Vinegar, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Cider Vinegar, (0.13 tbsp)