Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.9 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 21.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 112.5 mg |
| Sodium | 832.8 mg |
| Potassium | 254.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.9 g |
| Protein | 13.7 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.4 % |
| Calcium | 14.2 % |
| Copper | 11.2 % |
| Folate | 2.8 % |
| Iron | 2.0 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 17.1 % |
| Selenium | 8.9 % |
| Thiamin | 4.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom soup - homemade lactose free
View the full Cream of Mushroom soup - homemade lactose free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom soup - homemade lactose free
200 calories of Butter (Horizon) Organic Salted 1T=14g, (28 gram(s))
158 calories of Trader Joe's goat's milk cream cheese, (3.50 serving)
30 calories of kirkland organic unsweetened almond milk, (1 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Cream of Mushroom soup - homemade lactose free
200 calories of Butter (Horizon) Organic Salted 1T=14g, (28 gram(s))
158 calories of Trader Joe's goat's milk cream cheese, (3.50 serving)
30 calories of kirkland organic unsweetened almond milk, (1 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)