Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 192.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 40.8 mg |
Sodium | 458.3 mg |
Potassium | 68.2 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 0.9 g |
Sugars | 6.4 g |
Protein | 8.9 g |
Vitamin A | 10.8 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 21.9 % |
Vitamin D | 4.0 % |
Vitamin E | 1.5 % |
Calcium | 15.6 % |
Copper | 0.8 % |
Folate | 2.0 % |
Iron | 6.4 % |
Magnesium | 2.0 % |
Manganese | 1.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 10.2 % |
Riboflavin | 6.3 % |
Selenium | 5.3 % |
Thiamin | 1.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Dog Casserole
View the full Corn Dog Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Dog Casserole
90 calories of Krusteaz Honey Cornbread Mix, (0.60 serving)
60 calories of Cheddar Cheese, (0.53 oz)
21 calories of hot dog, beef, Hebrew National 97% fat free, (0.47 serving)
7 calories of Milk, 1%, (0.07 cup)
6 calories of Smart Balance Buttery Spread, (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Green onions, (0.03 cup)
Calories per serving of Corn Dog Casserole
90 calories of Krusteaz Honey Cornbread Mix, (0.60 serving)
60 calories of Cheddar Cheese, (0.53 oz)
21 calories of hot dog, beef, Hebrew National 97% fat free, (0.47 serving)
7 calories of Milk, 1%, (0.07 cup)
6 calories of Smart Balance Buttery Spread, (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Green onions, (0.03 cup)