Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.8
Total Fat 9.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,038.3 mg
Potassium 0.0 mg
Total Carbohydrate 38.7 g
Dietary Fiber 6.5 g
Sugars 6.5 g
Protein 26.2 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.4 %
Copper 0.0 %
Folate 4.0 %
Iron 16.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Bag Health Nut Turkey Sandwich

View the full Brown Bag Health Nut Turkey Sandwich Recipe & Instructions
Submitted by: VAVO28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Bag Health Nut Turkey Sandwich

200 calories of Archer Farms 100% Whole Wheat Premium Bread, 1 slice, (2 serving)

60 calories of Castle Wood Oven Roasted Turkey (2 oz), (1 serving)

50 calories of Jarlsberg Reduced Fat Swiss Cheese (1 slice), (0.75 oz)

5 calories of Salad (Taylor) Organic Baby Spring Mix 3oz=84g, (20 gram)


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