Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 7.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 9.9 mg
Sodium 59.4 mg
Potassium 9.3 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 6.1 g
Vitamin A 2.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 6.8 %
Copper 0.1 %
Folate 0.4 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 4.8 %
Riboflavin 2.1 %
Selenium 1.9 %
Thiamin 0.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and Pasta Bake

View the full Tuna and Pasta Bake Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and Pasta Bake

50 calories of Milk semi skimmed UK, (0.50 cup)

43 calories of cheese & onion crisps 25g pack Morrisons, (0.33 serving)

38 calories of Cheddar Cheese, (0.33 oz)


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