Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 337.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 36.8 mg |
Sodium | 208.3 mg |
Potassium | 140.8 mg |
Total Carbohydrate | 42.0 g |
Dietary Fiber | 6.4 g |
Sugars | 5.1 g |
Protein | 19.8 g |
Vitamin A | 8.7 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 29.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 17.3 % |
Copper | 2.2 % |
Folate | 2.2 % |
Iron | 17.4 % |
Magnesium | 3.3 % |
Manganese | 2.0 % |
Niacin | 7.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 14.4 % |
Riboflavin | 8.3 % |
Selenium | 10.1 % |
Thiamin | 2.4 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Pasta Casserole
View the full Pizza Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Pasta Casserole
180 calories of Bionature Organic Whole Wheat Fusilli, (2 oz)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
20 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.25 cup)
9 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.13 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 large)
Calories per serving of Pizza Pasta Casserole
180 calories of Bionature Organic Whole Wheat Fusilli, (2 oz)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
20 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.25 cup)
9 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.13 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 large)
Nutrition & Calorie Comments