Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 183.0 |
---|---|
Total Fat | 7.4 g |
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 21.8 mg |
Sodium | 218.3 mg |
Potassium | 131.6 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 7.4 g |
Vitamin A | 11.1 % |
---|---|
Vitamin B-12 | 3.5 % |
Vitamin B-6 | 7.2 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.2 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 2.3 % |
Magnesium | 2.1 % |
Manganese | 2.2 % |
Niacin | 7.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.0 % |
Riboflavin | 4.7 % |
Selenium | 10.9 % |
Thiamin | 15.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Filipino Lumpia
View the full Filipino Lumpia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Filipino Lumpia
88 calories of Lumpia Wrappers, (2 serving)
80 calories of Pork, fresh, ground, raw, (1.07 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Soy Sauce, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Filipino Lumpia
88 calories of Lumpia Wrappers, (2 serving)
80 calories of Pork, fresh, ground, raw, (1.07 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Soy Sauce, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
No nutrition or calorie comments found.