Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 84.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.7 mg
Sodium 16.6 mg
Potassium 37.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 2.9 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 1.5 %
Vitamin C 12.2 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 2.4 %
Copper 0.7 %
Folate 1.1 %
Iron 4.1 %
Magnesium 0.8 %
Manganese 4.3 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 2.0 %
Selenium 2.7 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Strawberry Muffins

View the full Super Strawberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Strawberry Muffins

35 calories of Whole Wheat Pastry Flour, (0.08 cup)

12 calories of Rice flour, white, (0.02 cup)

10 calories of Bob's Red Mill Spelt Flour, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Honey, (0.08 tbsp)

4 calories of Trader Joes, Plain non fat yogurt, (0.33 oz)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Strawberries, fresh, (0.08 cup, halves)

1 calories of Egg white, fresh, (0.08 large)


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