Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 161.9
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 15.6 mg
Sodium 629.3 mg
Potassium 457.0 mg
Total Carbohydrate 17.8 g
Dietary Fiber 7.4 g
Sugars 0.8 g
Protein 10.8 g
Vitamin A 0.0 %
Vitamin B-12 7.8 %
Vitamin B-6 3.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 1.2 %
Folate 0.8 %
Iron 11.1 %
Magnesium 1.5 %
Manganese 1.6 %
Niacin 5.2 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 4.6 %
Thiamin 1.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Taco Bean Soup Ever (Makes 20 1/2 Cup Serv)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Taco Bean Soup Ever (Makes 20 1/2 Cup Serv)

96 calories of 15 Bean Soup, Hurst's HamBeens 20 oz bag, (0.40 cup)

58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)

5 calories of Lawry's Taco Seasoning, (0.60 tsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Ground Cumin, (0.08 tsp)

2 calories of Boullion Beef Granulated (hy-top) brand, (0.45 serving)

1 calories of Pepper, black, (0.05 tbsp)


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