Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 476.9 |
---|---|
Total Fat | 16.3 g |
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 80.1 mg |
Sodium | 1,079.1 mg |
Potassium | 402.5 mg |
Total Carbohydrate | 56.0 g |
Dietary Fiber | 3.3 g |
Sugars | 8.4 g |
Protein | 27.1 g |
Vitamin A | 19.1 % |
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Vitamin B-12 | 5.1 % |
Vitamin B-6 | 21.1 % |
Vitamin C | 4.8 % |
Vitamin D | 1.3 % |
Vitamin E | 1.2 % |
Calcium | 12.8 % |
Copper | 1.5 % |
Folate | 3.2 % |
Iron | 8.8 % |
Magnesium | 6.1 % |
Manganese | 0.7 % |
Niacin | 45.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 27.6 % |
Riboflavin | 7.2 % |
Selenium | 19.3 % |
Thiamin | 6.3 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken cassorole
View the full Chicken cassorole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken cassorole
101 calories of Brown Rice, (0.67 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
65 calories of Butter, salted, (0.08 stick)
61 calories of Breakstone Fat Free Sour Cream, (66.67 grams)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
Calories per serving of Chicken cassorole
101 calories of Brown Rice, (0.67 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
65 calories of Butter, salted, (0.08 stick)
61 calories of Breakstone Fat Free Sour Cream, (66.67 grams)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
No nutrition or calorie comments found.