Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 36.4 mg |
| Sodium | 1,561.3 mg |
| Potassium | 228.6 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 27.2 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.0 % |
| Calcium | 13.6 % |
| Copper | 0.2 % |
| Folate | 3.8 % |
| Iron | 5.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 12.5 % |
| Selenium | 5.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Lasagna
View the full Buffalo Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Lasagna
79 calories of Lasagna Noodles, Great Value, (0.75 oz)
70 calories of Cheese, Ricotta, Part Skim Milk, Great Value, (0.22 cup)
59 calories of boneless skinless chicken breast, (1.81 oz)
50 calories of Sargento Reduced Fat Deli-Style Pepperjack Cheese - 1 slice, (1 serving)
38 calories of Hunt's Classic Italian Four Cheese Spaghetti Sauce, (0.38 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of frank's red hot buffalo wing sauce- UPDATED 1/3/10, (2 tbsp)
Calories per serving of Buffalo Chicken Lasagna
79 calories of Lasagna Noodles, Great Value, (0.75 oz)
70 calories of Cheese, Ricotta, Part Skim Milk, Great Value, (0.22 cup)
59 calories of boneless skinless chicken breast, (1.81 oz)
50 calories of Sargento Reduced Fat Deli-Style Pepperjack Cheese - 1 slice, (1 serving)
38 calories of Hunt's Classic Italian Four Cheese Spaghetti Sauce, (0.38 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of frank's red hot buffalo wing sauce- UPDATED 1/3/10, (2 tbsp)
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