Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 801.5 mg |
| Potassium | 800.8 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.8 g |
| Protein | 4.1 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 246.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 6.6 % |
| Copper | 18.8 % |
| Folate | 35.5 % |
| Iron | 10.8 % |
| Magnesium | 16.9 % |
| Manganese | 35.1 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 12.7 % |
| Selenium | 3.2 % |
| Thiamin | 14.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Vegetables
View the full Oven-Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Vegetables
90 calories of fliippo berio extra virgin olive oil, (0.75 tbsp)
18 calories of Summer squash, (0.50 cup slices)
15 calories of Asparagus, fresh, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Oven-Roasted Vegetables
90 calories of fliippo berio extra virgin olive oil, (0.75 tbsp)
18 calories of Summer squash, (0.50 cup slices)
15 calories of Asparagus, fresh, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
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