Whole-Wheat Pizza Dough
(29)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 c. warm water3 tbsp. olive oil1 tbsp. sugar1 tsp. salt2 c. whole wheat flour1 c. white flour1 tsp. minced garlic2 1/2 tsp. yeast (1 packet)1 tbsp. oregano1 tbsp. basil
Directions
In a mixer, fitted with a dough hook, combine all ingredients. Mix on low until well combined. Knead on medium-low for 5-10 minutes until dough is stretchy and smooth to the touch. Cover bowl with damp cloth and let rise in a warm place for 10 minutes. Split dough in half and form into disc (wrap one in plastic wrap and freeze now, if desired). Coat pizza pan with cooking spray, spread one dough disc. Top with sauce, toppings and cheese. Bake at 450° for 15-20 minutes, or until nicely browned. Slice pizza into eight slices.

Serving size is 1 slice using one crust.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 106.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

Member Reviews
  • MRREDBEARD
     This was very good. I used straight whole wheat flour instead of the mix. I rolled the dough thin and substituted honey for the sugar. - 8/22/11
  • JENNIFERLYNN76
     Great recipe that I go back to time and time again :) - 9/13/12
  • MELISSA_PFT
     first time making our own dough this came out great i did add about a 1/4 cup more warm water though - 1/16/11
  • YOYOLADY4
     Is the calorie count for the crust alone? that seems very high??? Pls let me know I am desperate for a 100% w/w recipe!! Thks!! Karen - 6/4/09

    Reply from MIGHTYFINEWINE (12/28/09)
    Yes, it's just the crust, but these are two HUGE pieces with very thick dough (think XL pizza from a pizza place). Truthfully, if you like a thinner crust, you could probably get 16 slices (two large pizzas) and halve the calories.

  • CD1218475
     I will be rating this tomorrow, looks like a good one. However the proof is in product, I'll know after dinner tomorrow. - 1/8/19
  • AALLEY2
     Worked great, I skipped the white flour too and used agave instead of sugar. - 5/3/16
  • TO22TO2003
     This recipe is delicious. Did the dough in my bread machine on the dough only setting. Then made it according to the directions. - 2/23/16
  • CRZYLLAMA71
     Great base for Friday night pizza time! - 6/27/14
  • GOULDSGRANITE
     I make this recipe often. I use about 1/4 of the oregano and basil - tastes great! Have also been experiencing with the addition of baking powder - now up two tsps per recipe. Makes crust bubbly and great. I spray my pizza pan with Pam and sprinkle with cornmeal -dough does not stick :-) - 9/29/13
  • CD5193458
     Just made this and could hardly wait for it to cool enough to cut . I just forgot to add the garlic but otherwise went by recipe (will add next time). I divided the whole dough recipe into thirds and only used one (enough for a 12 inch thin crust pizza). This is a keeper. - 5/6/13
  • ELLIEW4
     Really easy to make and great flavor! I made the dough heart shaped for Valentines Day and the whole family really liked it. Thanks for sharing! - 2/14/13
  • CJYOUCANDOIT
     Good pizza crust...and very filling. My husband would have liked it to be a little less on the whole wheat flour and more on the white flour. That defeats the purpose for me. I loved it and it was delicious. - 2/13/13
  • HEIDISUE1
     Very good--did it in bread machine on dough setting :-) - 2/2/13
  • CD12599339
     This is my go-to recipe! Of course, I add black pepper and Italian spices until everyone sneezes, but it is perfect. Served with Mid's Tomato sauce it doesn't even need cheese or toppings! - 6/25/12
  • CARDAMOMMA
     LOVE! I've made this many times now. It's fool proof. I often double it, and freeze half. Thaws easily, and if you forget to take it out of the freezer in time, you can defrost it in the microwave and it's still good. And yes, really, even if you only let it rise for 10 minutes, it's still delicious - 5/19/12
  • CD12136407
     Delicious! It came out much better than things I make usually do. ;)

    Update: the freezing and reproofing tip works beautifully!!! - 5/15/12
  • KCP332
     Definitely saving this one! Made dough for 2 thinnish-crust pizzas. Topped lightly with sauce and cheese, then piled with fresh peppers, onions, tomatoes, and olives for a not-so-unhealthy pizza! Worked well using the "Pizza Crust Yeast" packet. - 2/7/12
  • DONNA_F_22
     This dough was great! I did have to add some extra water (I didn't measure) as it was too dry. Will definitely make again! - 1/30/12
  • KITHKINCAID
     Brilliant. I overcooked my pizza, but it was still awesome. Definitely coming back to this one again and again. - 7/29/11
  • MOMMACHICK123
     From my husband down to my great nephew...everyone loved this one! - 7/25/11
  • CD9021329
     This is a great pizza crust recipe! I really like that it has garlic and herbs in the crust - fantastic. The only change that I made was that I used bread flour instead of the combination of white and whole wheat because it had a better texture in my opinion. I would totally recommend this recipe! - 4/10/11
  • MICHELELYNN777
     We loved this crust! The herbs made it so flavorful and the texture was good for whole wheat. It was so easy to make with mixer/dough hook! Looking forward to using this with many pizza recipes-yum! - 3/27/11
  • TINAMFERREIRA
     It didnt come out the way it should have. I'm going to try it again to see if it works out better next time. - 3/2/11
  • MESEATURTLE
     Just made this recipe!!! Will let u know how it turned out!! - 2/28/11
  • AUBRAZILLA
     I made this last night and it was perfect! I've been making pizza for awhile and was never satisfied with my different dough recipes, but this is the one! I love that it makes two batches so I can have pizza again! The good texture comes from KNEADING the dough for 1 minute - 11/20/10



© 2024 SparkPeople, Inc. - Terms - Privacy