Sauteed Cabbage Delight
(30)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 head of cabbage, large1/2 red onion3 cloves garlic1/2 tsp (or to your taste) red pepper flakes1 T olive oilsalt & pepper to taste
Directions
Chop cabbage, onion, and garlic.
Saute onion in olive oil in large skillet or wok on med-high temp.
Once onion is soft, add garlic, then chopped cabbage & seasonings.
Simmer on MedHigh rotating cabbage top to bottom in pan every few minutes. Prepare to your liking - we like ours soft with a touch of crisp - that's about 10 minutes. Less for crispy, more for soft.

Number of Servings: 8

Recipe submitted by SparkPeople user NEP2NFLY.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 58.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

Member Reviews
  • CD13102682
     Am I the only person who's confused by the photo? It looks like it shows carrots and some kind of dressing that don't appear to be included in the recipe. The reviews all seem to be very good, so I'm sure this is delicious, but what's up with the photo? - 3/2/13
  • LOVE_2_RUN
     This was delicious! Used only 1 tsp of oil (avocado oil) and extra red pepper flakes since we like foods spicy. I also subbed yellow onion for red since DH doesn't like red onion. Sauteed til some pieces were nice and brown. Also omited salt. Definite make again. Thanks!! - 3/18/10
  • NAN4LIFE
     One of my absolute favorite recipes, ever! WE eat this often, and it goes with almost anything. Sometimes we eat it over red beans and rice, sometimes we just pair it with chicken or lean pork. - 1/26/10
  • TIBURONA
     Had a bag of sliced cabbage salad with carrots added a little kosher salt and cooked it up with the other ingredients. Very tasty! - 2/5/11
  • MROGERS65
     this is good! I added some red, yellow and orange bell peppers for color and grated a few carrots for sweetness. - 4/22/10
  • GREG661
     This is a great way to cook cabbage without stinking up the house. I did back off on the salt. I severed this with a smoked beef brisket and it was an instant hit. I will definitely serve this again. - 1/26/14
  • TERRYT55
     This is one of my favorite ways to cook cabbage! - 2/28/13
  • SUNFLOWERS70
     Made this tonight in a large frying pan. I used yellow sweet onion and diced half a red pepper, no flakes. Used sea salt and coarse ground pepper. Added 14 oz of turkey sausage links cut into 2 oz portions. They heated nicely as the cabbage cooked. Yes, keeper. - 1/28/13
  • ILIKETOZUMBA
     I omitted the salt, and thought this was pretty good as written. I decided to add some carrots to cook with the onion (which I basically tripled...love onions), and was glad I did. The carrots added a really nice flavor. Excellent and easy way to fix cabbage! - 7/20/12
  • LILLYLAMB
     The best way I have found to eat cabbage! Limit the red pepper for those that don't like spicy foods as this can be a bit spicy as is. - 3/20/12
  • AGASSIFAN
     Added a can of corned beef when I sauteed the onions...made a complete meal! - 1/31/11
  • SNSRED
     Very good! Keeper cabbage recipe! - 1/18/10
  • 1MOMMYGOOSE
     WOW! Who would think something so simple would be so tasty. The red pepper flakes totally made it. My kids even ate this up. I am making again tonight! I am going to shake in a little sesame oil with it and serve with teriyaki chicken. Delish! - 10/8/09
  • YELLOWROSIE
     Thanks. I think I'll try this. 090106 - 1/6/09
  • SHIROIHANA
     I was introduced to the fatty version: you add bacon with the onions first, then add .75c water when adding the cabbage. This is a nice healthy alternative. - 11/4/11
  • MOOOOOMMY
     Delicious! We love cabbage so this was a nice treat for us. - 1/17/08
  • ROSE4STACY
     For some protein, top it off with some low fat cottage cheese. It sounds weird but it is de-lish!! - 1/12/08
  • NO1AUNTIE
     Wow! So easy - loved it!! - 1/11/08
  • JIACOLO
     I love this recipe - 5/7/21
  • USMAWIFE
     love this - 2/1/21
  • NASFKAB
     Even if the photo is wrong thought the result was great - 12/19/19
  • BARBLAM13
     It does look like a cole slaw type of dish and not something sauteed.
    - 9/7/18
  • CTYONIT
     The photo is just a stock photo used--I hate when they do that!
    I fry a piece of bacon and use that instead of olive oil--yummo! - 4/3/17
  • DIANNE467
     like this, go easy on the red pepper..just a pinch - 4/25/15
  • TEASCHERTZ
     Very good - this recipe is one you can change up as you like---add carrots or turkey sausage for a main course. We love onions so I doubled the amount and added grated carrots. - 4/28/14



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