Matt's Marinara sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Garlic, 2 cloves (remove)Onions, raw, 2 small (remove)Sunflower Oil, 1 1tsp (remove)Canned Tomatoes, 400 grams (remove)Green Olives, 10 grams (remove)Red Wine, 1 fl oz (remove)Crayfish, 90 grams (remove)*Hot Chili Peppers, 10 grams (remove)
Directions
Cook onions and garlic until soft, splash in the wine, and the tomatoes and reduce down. Add olives and crayfish to heat through at the end.

Number of Servings: 2

Recipe submitted by SparkPeople user HMILLIKEN.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 141.7
  • Total Fat: 4.0 g
  • Cholesterol: 59.9 mg
  • Sodium: 379.8 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.3 g

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