Cream of Tomato Soup

(20)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 teaspoons olive oil1 large white or yellow onion, diced (about 1 1/2 cups)1 carrot, diced (about 1/2 cup)1 stalk celery, diced (about 1/2 cup)3 cloves garlic, minced1 tablespoon tomato paste3 (14 ounce) cans diced tomatoes, no salt added1/2 teaspoon black pepper1/2 teaspoon celery seedPinch red pepper flakes1 1/2 cups homemade vegetable stock1 slice whole wheat bread, crust removed and diced1/2 cup 2% evaporated milk1 tablespoon chopped parsley leaves (optional)
Directions
Place a large saucepan over medium heat, then add the oil. Add the onions, carrots, and celery once the oil is hot. Cook for five minutes, until the vegetables start to soften.
Stir in the garlic and tomato paste, and cook for one more minute.
Add one can of the tomatoes, stirring and scraping the bottom of the saucepan to pull up any cooked-on bits.
Add the remaining tomatoes, black pepper, celery seed, red pepper flakes, and stock. Bring to a simmer, and cook for 15 minutes.
Add the bread, cook for five minutes, then remove from heat.
Transfer the soup to a blender or food processor and puree until smooth.
Pour the soup back into the pan, then stir in the evaporated milk and warm over medium heat.
Serve immediately or allow to cool and freeze in one-cup servings.
Garnish with parsley, if desired.


Serving Size: Makes 6 one cup servings.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 108.6
  • Total Fat: 2.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 97.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

Member Reviews
  • CALIDREAMER76
    Left out the bread (why is it in there?), red pepper flakes and celery seed, added a couple cranks of sea salt and it is AMAZING! - 4/3/13
  • BRENCOLSON
    So I was looking at the break down of the calorie count and it doesn't add the bread in, so be careful if counting calories. Am excited to try this soup! - 1/12/13
  • CD12748686
    Left out the bread to lower my calorie count. It was great tasting and lo salt. Great - 1/12/13
  • WINEALITTLE
    Because the veggie flavors came through, I can't define this as a creamy tomato soup. Also, there was an acidic flavor that was undeniable. Served it with grilled cheese sandwiches, and dipping the homemade bread in the soup was delightful. - 1/13/13
  • CD12697987
    Just a great recipe for guilt free comfort food. Served it with reduced cal grilled cheese on a cold winter day, wonderful! - 1/13/13
  • NICKYCRANE
    Out of this world! I LOVE cream of tomato soup, but my tasty tomato soup didn't come into that category. Now I shall always make this one!! - 1/15/13
  • PATRICIAANN46
    I did everything as the recipe suggested except for the bread, which I left out. Delicious!!! - 1/12/13
  • STEPHLOKI
    Wonderful soup! Ok, I didn't have evaporate milk so I substituted with 2 TS of cream - 4/1/13
  • LIBBYFITZ
    I dry roast fresh tomatoes on low heat for 2 hours then blend and add to other blended vegetables. At the moment I am having broccoli and tomato soup with garlic. - 3/13/13
  • GOULDSGRANITE
    superb recipe, thank you. - 1/12/13
  • LAC936
    Sounds yummy. Tomato soup is a family favorite and this sounds easy to make. Will try today. Thanks. - 1/12/13
  • CD12493665
    Amazing soup - 1/12/13
  • CD8235728
    This looks amazing I am looking forward to trying it this weekend. With temps in the 20's here in Phoenix I am sure it will warm us right up!!! :) - 1/12/13
  • NASFKAB
    Great idea did not put the bread either - 3/5/21
  • SRIVERS1
    This was really good nice and creamy. - 2/19/21
  • JANIEWWJD
    I love this with Grilled Cheese sandwiches!!!! - 1/31/21
  • REDROBIN47
    Used the bread for a grilled cheese to go with the tomato soup. We thought it was very good. - 9/5/20
  • ELRIDDICK
    Thanks for sharing - 8/20/20
  • SPARKNB
    Hmm, had trouble pInning but now works - 6/2/20
  • 1CRAZYDOG
    Made this w/o the bread, and it's delicious. - 1/10/20
  • 4CONNIESHEALTH
    This is a favorite! - 4/22/18
  • RACHBASTON
    Really nice. I used aubergine instead of celery as i didnt have any. Only thing i would change is the amount of evap milk. I would put a smaller amount as made it more sweet than id like so had to add more tomatos etc to try cancel out some of the sweetness. - 5/30/17
  • DMSGLASS
    Will try this without the bread and substituting coconut milk for the evaporated milk to make it both GF and dairy-free. - 1/15/14
  • BEACHBUMS
    While this recipe was okay, I will continue to look for another one that is more creamy. Didn't like the texture way too much of a celery taste and quite acidic. - 1/14/14
  • IMBERNJ
    I liked the hearty vegetable flavors and I didn't miss the salt at all. Made toasted cheese sandwiches (on low-sodium sourdough) to go with it - perfect combo.
    I did use my immersion blender for this. I thought the texture was fine and I had a lot less to clean up! - 1/13/14