Turkey Sausage
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb turkey, ground1 tblsp Salt 1/2 tsp Thyme 3/4 tsp Black Pepper 3/4 tsp Red Pepper , flakes1 tsp sage 1/2 tsp Nutmeg
Take one pound of ground turkey, then break it up into a very fine grade with a wooden spoon, then add the spices. Mix and roll into 12 balls. Place on cookie sheet, flatten if desired and bake 350 for 30 to 45 minutes until brown.
Number of Servings: 12
Recipe submitted by SparkPeople user XANADUREALM.
Number of Servings: 12
Recipe submitted by SparkPeople user XANADUREALM.
Nutritional Info Amount Per Serving
- Calories: 55.2
- Total Fat: 2.7 g
- Cholesterol: 26.7 mg
- Sodium: 609.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.2 g
- Protein: 7.4 g
Member Reviews
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DISHI4
I cooked them in a skillet on medium heat instead of in the oven and they turned out great. Next time I am going to cut the salt in half though (it was a bit salty for my taste). I might even try scrambling it with eggs and potatoes. - 6/19/08
Reply from XANADUREALM (6/19/08)
Thanks for the comment. I don't use salt so I didn't add any but looking back that does seem like a lot of salt. I keep mine in the freezer and just take them out as I need one or two. I break two up and mix with 2 eggs, some milk, 1/8 c cheese, and fine diced yellow summer squash for a omelet.
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LINCHANTER
I made 6 "patties" instead of the 12 smaller ones to use when I make my homemade substitute for "McDonalds Sausage Egg & Cheese McMuffin." And I used 1 tsp of salt instead of 1 tbs. This is a great alternative to the drive thru! Thank you so much!!! - 1/25/09
Reply from XANADUREALM (4/3/11)
I agree, the salt probably should be 1 teaspoon instead of a tablespoon!
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KENDRA710
I use this recipe all the time! It is delicious. I use 1 tsp of Lawry's garlic salt instead of 1 tbsp of salt for 1.5lbs of ground turkey, divide them up into 1-2 oz patties and eat them throughout the week. I also cook them on top of the stove to avoid overdrying them. Thank you for sharing :-)!!!! - 2/10/13