Crab Cakes
(42)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb crab meat fresh or 2 cans crab meat1 egg1/2 cup bread crumbs1 tablespoon mustard1 tablespoon Worcestershire sauce2 tablespoons fat-free mayonnaise1/2 teaspoon onion powder1/2 teaspoon old bay seasoning1/2 teaspoon dry mustard
Directions
Mix all ingredients together in bowl.
Make 6 crab cakes
Place in refrigerator for 1/2 hour minimum
Spray skillet with cooking spray, brown about 4-5 minutes each side.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 129.2
  • Total Fat: 2.5 g
  • Cholesterol: 71.7 mg
  • Sodium: 1,005.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.1 g

Member Reviews
  • SHAPS777
     I add dry onions and shredded spinach to the mix and use egg beaters instead of whole egg - 7/16/07
  • CELLE98
     I'd love to try this but I'm trying to figure out what's making the sodium so high in this recipe. One crab cake is almost half a day's allowance for sodium. The quantities of Old Bay and Worcestershire don't really have enough sodium to explain it. Am I missing something? - 5/8/09
  • SHELLICHRIS
     These were great! We added some finely chopped red bell pepper for a little crunch. Celery would do the trick, too. They were very easy. We'll definitely be making these again! - 4/11/09
  • LOSEIT1912
     I used the suggestion by another reader and added celery - 3/2/09
  • LUNA627
     I've eaten these every lunch for the last week. They were fantastic and a great protein source. Thanks! =) - 3/29/09
  • LUVBNHEALTHY
     Delicious! I omitted the tablespoon of mustard (kept the teaspoon of dry) and added a bit of finely chopped red pepper for color and crunch. These were a big hit with my husband. Presenatable, tasty, and most importantly deceptively healthy to serve company! - 1/9/09
  • ACOGAN
     I'm not typically a fan of crab cakes, but these were GREAT! - 11/22/08
  • JWARD199
     Delicious! Regarding the amount of sodium, I used the Recipe Calculator and found that one serving of crab has over 800 mg of sodium, so there is the culprit! - 11/8/10
  • TJADK23
     Really good. Tasted like the crab cakes I get in a restaurant. - 7/4/10
  • BEHAPPY0201
     The mustard was a bit overpowering so I will lower that next time and add a bit of celery for texture. - 10/27/08
  • FIONOIR
     yummm! Really let the crab taste shine not too much bread or other flavor. I hate green and red peppers in my crab cakes, it overpowers the taste. This recipie is perfect! - 6/26/10
  • MELRITT
     These were pretty good. I did follow suggestions and added celery and onion. - 2/8/10
  • REVONNAREID1
     The recipe was very good it was not greasy and I loved the taste once it was prepared I will use this recipe again - 8/13/09
  • JANEINE
     Very good, I am adding this to my recipes and will make again. I think it is very tasty. - 3/5/09
  • SYSSRV
     This was a great recipe, even my husband enjoyed them. I will definately make again. - 6/30/08
  • CHONDAS
     This was my first time making crab cake and they came out wonderful...however, I broiled them. - 3/20/08
  • AMORDESOL
     WOW!!! Very yummy. Definitely will make this again - 1/17/08
  • CRAZY_CAROLLYNN
     I made this and found it good but a little too salty. Id recomend cutting back a bit on the old bay seasoning and the worcestershire sauce as that is my plan on my next attempt
    - 8/30/07
  • GIBSONCASA
     They turned out great! Eben my somewhat picky kids liked them! Will make them again! - 6/14/07
  • ELRIDDICK
     Thanks for sharing - 7/7/21
  • JUSTJ2014
     Crab is tasty enough without the Worcestershire sauce - 3/17/21
  • CHERYLHURT
     We eat these on ships. - 2/18/21
  • 4CONNIESHEALTH
     These are the best! - 2/12/21
  • I-LOVE-SJM
     These look very good but the sodium is astronomical. - 6/11/20
  • NASFKAB
     Great idea - 11/15/19



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