Easy Brown Rice Pudding

(15)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 Cup Brown Rice1/3 cup Splenda (can add more if you like)4 cups Skim milk2 teaspoons vanillaCinnamon to taste
Directions
Make the rice according to the package (buy old school plain brown rice if you can....not the "parboiled" kind.)
Mix the milk and splenda into the cooked rice and simmer on medium heat until the pudding has thickened.
Add the vanilla and the cinnamon

Pour evenly into 5 small bowls and refrigerate. This pudding can be enjoyed hot or cold!

Feel free to add more splenda and/or cinnamon to taste!

Number of Servings: 5

Recipe submitted by SparkPeople user LIBBYSZ.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 118.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 102.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.6 g

Member Reviews
  • HAPPY92003
    I added some protein powder...it made it thicker and creamier (and helps me get my protein:-) Very Good! - 8/22/08
  • JENTAPP
    Swapped out the skim for 6c. (doubled recipe) of 1% and 2c. coconut milk, and added small box of raisins, 4 scoops vanilla whey protein powder, another 1/3c. of Splenda, extra cinnamon, and 1 tsp. freshly ground nutmeg. Julz, it was 1 cup dry rice that you cook normally first and then add the rest. - 8/22/09
  • PTOKUNAGA
    Delicious!! I added cinamon sticks to the cooking process and it infused the rice with wonderful taste. - 9/6/09
  • PWILLOW1
    We enjoyed this rice pudding. First time with brown rice. - 5/10/21
  • CECTARR
    Very good - 4/7/21
  • SUSANYOUNGER
    Great taste - 3/24/21
  • CHERYLHURT
    Excellent - 7/3/20
  • PICKIE98
    Skinny version. Yum. - 3/29/20
  • 4CONNIESHEALTH
    Great recipe. Family loved it! - 1/10/20
  • NASFKAB
    Great idea will use Stevia instead Splenda - 5/13/19
  • 1CRAZYDOG
    good basic recipe, thank you. - 2/6/19
  • PATRICIAANN46
    Excellent............. - 8/14/18
  • SHOAPIE
    Added raisins. - 7/1/18
  • JVANAM
    Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. - CHIEF TECUMSEH ~ 4/17/18 - 4/17/18
  • RAPUNZEL53
    Will try. - 3/3/18
  • SUSANBEAMON
    I had to add raisins to it. It isn't rice pudding without them. - 9/3/17
  • NOJUBL
    Has anyone tried cooking the rice in the milk with the other ingredients? Maybe in a crockpot so you don't have to stir so much. I don't have a crockpot or I would try it myself. :) - 10/20/12
  • GOALIEGRANDMA3
    I could not get it to thicken. I finally added 1/2 cup egg beater and then it did. I would have added cornstarch but did not have any.

    I used the recipe builder and with the egg beater, 1/2 cup is 70 calories. It made 15 servings of 1/2 cup.
    It is very good. - 6/7/11
  • ANGIERUNNER
    I made this and loved it! Warmed it up and put a banana on it for breakfast! yummm! - 2/24/11
  • BLOOM49
    This is pretty good. I added an egg to help it thicken. - 2/20/11
  • SAUCYSAILORESS
    It's in the fridge now - waiting for DH to get home before it goes in the oven to heat/thicken.... Hope it's as good as I think it'll be! - 8/19/10
  • CD7056031
    I love simple recipes with few ingredients - this one fit the bill and is very tasty! My only complaint: it took forever to get thick. Next time I'll try to reduce the milk. - 4/7/10
  • MAMA2BHOT
    I followed the recipe and it didn't get thick at all. I drink the milk and ate the rice separately. Maybe the recipe means 1 cup dry rice made. It needs to be a little clearer. - 9/27/09

    Reply from LIBBYSZ (9/2/12)
    Yes, it is one cup dry rice made according to package instructions which results in more than one cup of cooked rice. Sorry it was unclear!

  • JULZDANCES703
    Is the 1 cup measurement based upon cooked or dry rice? Thank you, I cannot wait to make this! - 8/21/09

    Reply from LIBBYSZ (9/2/12)
    Dry, so once cooked it is more than 1 cup :-)

  • EIGHMY
    Very delicious! I made it with fat free powdered milk whick lowered the cals a bit more. Finally a recipe on sparks that is good. Most seem to be loaded with fat and high in cals.
    Thanks! - 7/4/09